Private 1:1 Yoga for Trauma Survivors

Service Description

By utilizing the training she received from Zabie Yamasaki, Crystal teaches yoga from a client/survivor centered approach, understanding that survivors of trauma are the experts of their own experiences and avoiding retraumatization is of the of the utmost importance. Adopting Zabie’s work on trauma-informed care, Crystal utilizes her core frameworks for working with survivors as a template for designing these sessions. These include: trust, choice, collaboration, empowerment and cultural competence. Crystal’s goal is to support trauma survivors in their healing + growth. All experience levels always welcome. This service is available in-person or virtually.